VDWS SUP Beginner

Introduction

The training for the VDWS SUP basic license includes - depending on previous knowledge - about 2 - 4 lessons in theory and practice. After the basic training, which focuses on basic skills as well as safety-relevant topics, there is also the possibility to document the further course of your SUP career. The SUP license is therefore not only a certificate of competence, but also a kind of roadmap to becoming a professional stand up paddler.

Level 1

Basic Licence: Basis-stroke, Change of Direction, Theory Test

Level 2

J-Stroke / Crossbow Turn

Level 3

C-Stroke

Level 4

Kick-Turn

Level 5

5-km-Tour

Level 6

Instructor Skills

Right of Way Rules

Traffic regulations:

  • Be considerate of others.
  • Keep your distance from swimmers, fishermen and other water sports enthusiasts.
  • Depending on the type of water and land, different rules of avoidance may apply.

On German inland waters, for example, the following rules apply

You have to take evasive action with the SUP:

  • commercial shipping (e.g. passenger ships)
  • sailing boats, windsurf boards, wing (foil) boards

SUP paddlers must move out of the way:

  • All motorboats (except commercial vessels)

All small muscle-powered craft (rowing boats, canoes, pedal boats, SUPs) are allowed to pass each other:

  • In the event of an encounter, both small craft must give way to the right.
  • Small craft crossing each other: right-before-left rule

Nature Conservation

Inland lakes and coastal waters are increasingly being used by water sports enthusiasts to practice their sports. In doing so, they often venture—in their sometimes shallow watercraft—into areas that were previously undisturbed nesting and resting sites for many bird species that have become rare. This has led to conflicts between nature lovers and water sports enthusiasts in many places. Therefore, be sure to familiarize yourself with the applicable rules.

Learn more now

Nature Conservation

Inland lakes and coastal waters are increasingly being used by water sports enthusiasts to practice their sports. In doing so, they often venture—in their sometimes shallow watercraft—into areas that were previously undisturbed nesting and resting sites for many bird species that have become rare. This has led to conflicts between nature lovers and water sports enthusiasts in many places. Therefore, be sure to familiarize yourself with the applicable rules.

Learn more

SUP

Beginner

Not all beginnings are difficult. Join us and learn what water sports are all about.


SUP

Instructor Training

Would you like to share your skills with others? Get certified as an instructor and inspire others to take up your sport.